Monday, July 11, 2022

Zzzzzzzz

Performance reviews are broken. Here's what to do instead ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
INC. THIS MORNING
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Zzzzzzzz

Good morning,

You know getting a good night of sleep is necessary for you to feel your absolute best. But the American Heart Association recently shared a new reason sleep matters for your health: it protects your heart, too. Stressed-out entrepreneurs, this is a sign to re-prioritize your nightly rest.

Going to bed earlier and cutting down on caffeine are solid, if maybe challenging, ways to get the sleep you need. Luckily there are other tactics you can try. If you have a hard time falling asleep, for instance, there’s a specific breathing technique you can try to drift off faster. 

Read on for more ways you can get a better night of sleep—your heart is counting on it.
 
 
 
Building a Company for the Next Generation

How Allbirds Went From a Soccer Player's Side Hustle to a $2 Billion Sustainable Brand.

 
 

 
A MESSAGE FROM tripactions
State of Business Travel and Expense: Q1 2022
Business travel and expense is back—and TripActions has the data to prove it. Check out this report to see first hand data on 2022’s return to travel.
Get Started
 
 
Here's what else I'm reading today:
How to finally gain control of your email inbox. –Inc.
 
The four-word rule Google CEO Sundar Pichai uses to define success. –Inc. 
 
Three science-backed tips that can help you reduce stress and anxiety. –Inc.
 
Companies in big cities are struggling to get workers back in the office. –WSJ

How digital technology is transforming supply chains. –HBR
One more thing:

Performance reviews are broken. Here’s what to do instead. –Inc.
 
 
This newsletter was written by Inc. staff reporter Rebecca Deczynski. How are we doing? Send us ideas and feedback on Twitter.

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